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	<title>Comments on: The iGallop</title>
	<link>http://www.thedeppeffect.com/84/the-igallop/</link>
	<description></description>
	<pubDate>Tue, 06 Jan 2009 09:09:38 +0000</pubDate>
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		<title>By: Jay</title>
		<link>http://www.thedeppeffect.com/84/the-igallop/#comment-1878</link>
		<dc:creator>Jay</dc:creator>
		<pubDate>Fri, 22 Aug 2008 20:32:38 +0000</pubDate>
		<guid>http://www.thedeppeffect.com/84/the-igallop/#comment-1878</guid>
		<description>Hi Mare - 

I'm sorry to hear you have fitness and balance problems, and that you are disabled.  I think it would be worth checking with your doc that the iGallop would be suitable for you - not knowing what your particular health problems are, I can't advise you.  

When I first began to use it, I ached a lot and couldn't do more than five minutes at a time.  Now I do the full fifteen minute work-out starting slow and going through 'gallop' and finishing on the variable, which works your balance more because the speed keeps changing.  I do various stretching exercises on it too.

I am still very impressed, and still use it every day.  While away on holiday for three weeks I found I did stiffen up, and I was less flexible when I got home, but a week or so after getting back into the routine again, I was good.  

And I &lt;em&gt;did&lt;/em&gt; find that it helped my balance on a horse when I began riding again!</description>
		<content:encoded><![CDATA[<p>Hi Mare - </p>
<p>I&#8217;m sorry to hear you have fitness and balance problems, and that you are disabled.  I think it would be worth checking with your doc that the iGallop would be suitable for you - not knowing what your particular health problems are, I can&#8217;t advise you.  </p>
<p>When I first began to use it, I ached a lot and couldn&#8217;t do more than five minutes at a time.  Now I do the full fifteen minute work-out starting slow and going through &#8216;gallop&#8217; and finishing on the variable, which works your balance more because the speed keeps changing.  I do various stretching exercises on it too.</p>
<p>I am still very impressed, and still use it every day.  While away on holiday for three weeks I found I did stiffen up, and I was less flexible when I got home, but a week or so after getting back into the routine again, I was good.  </p>
<p>And I <em>did</em> find that it helped my balance on a horse when I began riding again!</p>
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		<title>By: Mare</title>
		<link>http://www.thedeppeffect.com/84/the-igallop/#comment-1877</link>
		<dc:creator>Mare</dc:creator>
		<pubDate>Fri, 22 Aug 2008 19:57:19 +0000</pubDate>
		<guid>http://www.thedeppeffect.com/84/the-igallop/#comment-1877</guid>
		<description>I'm glad I found this, because I've wanted more read on who liked it and why.  I'm a disabled horsewoman, mom, wife, etc...and tho I keep up w/my kids, I don't get to exercise like I should, and I certainly don't get to ride like I used to...thus I've fallen way out of a nice toned stomach, not to mention a big loss in balance.  I developed an interest in the iGallop in the hopes that it will help tone my waist, back and hip muscles up...and return my balance as I start to prep for actual horseback riding again.  Sadly tho I have yet to find one in my budget.  When I do on eBay, etc...they've been local pick up only or so high in shipping that I haven't been able to do it.  
But, alas, I'll keep looking!</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad I found this, because I&#8217;ve wanted more read on who liked it and why.  I&#8217;m a disabled horsewoman, mom, wife, etc&#8230;and tho I keep up w/my kids, I don&#8217;t get to exercise like I should, and I certainly don&#8217;t get to ride like I used to&#8230;thus I&#8217;ve fallen way out of a nice toned stomach, not to mention a big loss in balance.  I developed an interest in the iGallop in the hopes that it will help tone my waist, back and hip muscles up&#8230;and return my balance as I start to prep for actual horseback riding again.  Sadly tho I have yet to find one in my budget.  When I do on eBay, etc&#8230;they&#8217;ve been local pick up only or so high in shipping that I haven&#8217;t been able to do it.<br />
But, alas, I&#8217;ll keep looking!</p>
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		<title>By: Jay</title>
		<link>http://www.thedeppeffect.com/84/the-igallop/#comment-372</link>
		<dc:creator>Jay</dc:creator>
		<pubDate>Sat, 24 May 2008 19:07:43 +0000</pubDate>
		<guid>http://www.thedeppeffect.com/84/the-igallop/#comment-372</guid>
		<description>Hi Jeff!  Thanks for popping in!  

Yes, indeed it does work for me, my back feels it when I miss a day.  The videos are hilarious - in fact there used to be one up on YouTube which was downright suggestive. It was the official advert from the manufacturers.  IIRC, it was withdrawn.  Tee hee.</description>
		<content:encoded><![CDATA[<p>Hi Jeff!  Thanks for popping in!  </p>
<p>Yes, indeed it does work for me, my back feels it when I miss a day.  The videos are hilarious - in fact there used to be one up on YouTube which was downright suggestive. It was the official advert from the manufacturers.  IIRC, it was withdrawn.  Tee hee.</p>
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		<title>By: Jeff</title>
		<link>http://www.thedeppeffect.com/84/the-igallop/#comment-364</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Sat, 24 May 2008 17:57:02 +0000</pubDate>
		<guid>http://www.thedeppeffect.com/84/the-igallop/#comment-364</guid>
		<description>Awesome. I kept waiting for the punchline about how it didn't work, but it sounds like it works for you! I loved the video of the women in the store. I could see someone doing a satirical spoof on that ;-)

Jeffs last blog post..&lt;a href="http://feeds.feedburner.com/~r/ViewFromTheCloud/~3/296839326/only-fool-would-want-to-actually.html" rel="nofollow"&gt;Only a fool would want to actually exercise!&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Awesome. I kept waiting for the punchline about how it didn&#8217;t work, but it sounds like it works for you! I loved the video of the women in the store. I could see someone doing a satirical spoof on that <img src='http://www.thedeppeffect.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /><br />
Jeffs last blog post..<a href="http://feeds.feedburner.com/~r/ViewFromTheCloud/~3/296839326/only-fool-would-want-to-actually.html" rel="nofollow">Only a fool would want to actually exercise!</a></p>
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